In looking back, I'm really pleased with my training and quite happy with my race. My body hung on just long enough to accomplish the goal I set last year following the CIM (sub 2:33). It's funny looking back to that post, as Martin suggested I would need a coach to accomplish my goal. As much as I hate to admit it, I think he was right.
For those who haven't run Twin Cities, do it. Aside from New York and Boston, it's the next best road marathon I have run. I'd be surprised if there are too many other US road marathons out there that are as cool. I suppose Chicago ranks up there. Before the trip, I actually wasn't too stoked to go run it. In my mind there was nothing appealing about Minneapolis/St. Paul. After spending some time there, I realized it's a pretty cool place. Thanks to Ryan's Iphone (aka the Ry-phone) we were able to find our way around town and eat at some pretty good restaurants. Matter of fact, just about the best breakfast I have ever eaten was randomly found on the Ry-phone. Have to get me one of those. When is AT&T coming to Bend anyway?
Race day itself was just about perfect. Upper 40's-low 50's, slight overcast and fairly mild winds (except miles 16-19). Our hotel was a nice 0.5 mile jog to the start line, which served as a nice warm up. I then for the first time in my life, entered the elite corral. It was a little strange warming up with the elites, knowing I really shouldn't be there, but nothing I couldn't get used to. After a few strides, it was time to line up. I wasn't really that nervous, but more curious how my race would play out.
When the start gun went off, I tried to control my pace as there were so many fast runners around me. As with all races, it seems like you take off in a dead sprint, dodging people and potholes. After 1/4 mile I was able to lock into a steady pace, concentrate on my breathing, and get in a rhythm. That's just about the time a small gap opened up in front of me, and I realized I was right on Andy Martin's heels. Darn, so much for controlling my first mile. Either Andy was going too slow or I was going too fast. I decided to back off a bit and actually hit my first split right at 5:40, which I was fine with. It took another couple miles to really get into a groove, and I began clicking miles off around 5:40-5:50 fairly comfortably. By this time Andy was no longer in sight, which was also reassuring.It was probably around mile 4 when another runner came upon me. I thought it would be a good idea to go with him for the next mile and catch the pack of runners 20 meters ahead of me. We hit the next split at 5:20 pace, which concerned me a bit. I figured I would pay for that mile down the road. I once again backed off, but not by much, and hit the next mile at 6:00 pace, which confused me. I then realized they mismarked those two miles, so I was still on pace. Around mile 6-7, I started feeling lousy. I began thinking of noble ways to drop out of the race. I had plenty of pre-race injuries I could fall back on if necessary. That's when I saw Katie, and by the look on her face, I knew I not only felt bad, but looked bad.
Nonetheless, I hung on to the pack of runners I was with. They were all chatting away, effortlessly running along, while I somewhat desperately clung to the back of the back. I figured it was a matter of time before I was dropped. I was right. By mile 9, the pack split up. I was still running with one or two guys and still on 5:40 pace. I hit my half marathon right around 1:14:20, which was a little fast, but not too far off of what I was hoping. I powered through a couple more miles, now starting to catch some of runners who took off a little too fast. I felt strong, continued on pace, but was working much harder than I usually do. The course then turned north along the Mississippi River and out of nowhere, a headwind kicked in. It probably wasn't more than 5 mph, but was just enough to put the hurt on me. I lost a little time miles 16-19, probably averaging around a 5:50 pace. I knew the course turned 180 degrees at mile 19, so I was just waiting for the tailwind to kick in. As I hit mile 19, the wind seemed a lot less forceful at my back, but at least it wasn't in my face anymore.
Miles 20-23 are the crux of this marathon. There is a series of hills, which on any ordinary run wouldn't seem like much, but at this point in the marathon, seemed like Pilot Butte. This is where I lost most of my time, averaging around a 6:00 pace. I encountered tons of carnage along this stretch. I recognized several of the slowing runners from the pack I ran with near the beginning of the race. Couldn't help but smile to myself as I passed every single one of them. Every so often I would get a little surge of energy which would only last a minute or so, but helped to keep me going. I was still worried with 3 miles to go I would end up bonking somewhere before the finish. I had a couple spells of lightheadedness here and there, but a Power Gel seemed to put them at rest. Over the last 2 miles I could hear the cheers from the fans behind me as the first place woman was kicking it in to the finish. I knew she wasn't far back and figured it was a matter of time before she came ripping past me. Admittedly this did help to motivate me, and I finished my last three miles close to a 5:40 pace, crossing the line at 2:31:12, edging out the first place woman by 35 seconds or so. Then I realized she just won over $25,000 and I didn't win jack. At least I kept my pride.
All in all, a great race. Had fun with the group who made the trip back. Look forward to running this race again next year.